Mindful Eating

A private iOS journal for recording what you ate and noticing fullness around meals, mornings, and bedtime—without accounts, ads, or tracking.

Privacy Policy

How the app keeps your entries local and under your control.

Important information about using Mindful Eating as a self-reflection tool.

Answers about local data, deletion, backups, and getting help.

Optionally help fund continued work on the free app.